Search Results for : therapy
Awareness

What steps are needed towards understanding and managing mental health of women with menopause during Covid-19?

Coronavirus pandemic, by no surprise, is pervasive and most likely to entrench in our society. A study by Weber in May 2020 revealed that women are struggling the most with mental health issues this lockdown and are experiencing increased rate

Awareness Technology

What are the effects of smartphones and technology on Children?

It is not a surprising scenario to watch kids clinging towards a smartphones and watching videos and playing games these days. It can be put in a way that it has become a part of day-to-day functioning. With changing times,

Health Relationship Self Help

What are the Effects of Parents’ Divorce on Children?

Getting divorced is a difficult process not only for the couple but also for their children. Divorce creates an emotional turmoil for the family which they go through and it can be very confusing, scaring and draining for the kids.

Awareness Research Self Help

IS DEPRESSION NOTHING BUT AN EXCUSE?

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”  â€• Laurell K. Hamilton Depression is more than just feeling sad. Everyone feels upset or demotivated from time to time, but depression is

Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs

Awareness

Why is it important to create Mental Health Awareness?

Stigma? A Greek word, primordially referring to a mark burned into the skin to signify opprobrium, disapprobation and disgrace. This is what the phrasing Stigma surrounding mental illness alludes, that humans with a deteriorated mental health are encircled by a

Awareness Education Health Therapy

BIPOLAR DISORDER – TRIGGERS AND WARNING SIGNS

“Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” – Carrie Fisher Bipolar disorder is a mental health condition that causes extreme

Awareness Education Health

What can you do when someone reaches out to you?

Earlier this week, on June 14th 2020, the entire nation was sent into a frenzy upon hearing of the demise of famed actor Sushant Singh Rajput who died of suicide. According to the EconomicTimes, suicide is the leading cause for

Health Self Help

Mental health and wellness: overcoming the uncertainty by finding inner peace

Mental health and wellness: overcoming the uncertainty by finding inner peace   Every adversity carries the seed of an equivalent or greater benefit – Napolean Hill It’s all always great till life throws you a curveball to test your skills

Awareness Self Help

Tips to improve quality of sleep: sleep hygiene

When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too often during the same night resulting in you being tired the next day? What do you think is the reason

X