In 1903, two bicycle mechanics from Ohio set out to do what the scientific community deemed impossible—build a flying machine. The Wright brothers’ success came not from dismissing the collective knowledge of their time but from combining it with an
Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable. So when there is a sudden unexpected change in your life, a big blow that you did
Anxiety is something that everyone experiences at one time or another in their lives. It develops from major life changes, daily pressures, or even for no good reason. For most people, anxiety can be normal, but for others, it heightens
The concept of sleep debt fits within a fast-moving, modern context. It refers to the difference between the amount of sleep a person needs and the amount he or she obtains. Sleep debt builds up over time when one continuously
Divorce is a major life experience that can significantly alter a child’s world. It affects emotional well-being, behavioural patterns, and social interactions. While shifting family structures and parents dealing with life’s turmoil, children often get caught right in the middle.
Depression can be thought of as a heavy fog within your mind that blocks out everything from view and obscures how one will feel.It’s often a mix of sadness and numbness, making it hard to describe exactly what you’re feeling.
Imagine being a child and being told that you are only loved when you achieve the perfect grades, when you behave perfectly and make your parents proud. You must feel the weight of constantly being “on” and striving to be
Over a billion people are active on Instagram, with the average user spending roughly 30 minutes a day on the image-centric platform. Instagram is one of the fastest growing SES (social network sites) owned by Meta platforms launched in 2010
In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.
Have you ever caught yourself imagining scenarios in your head? There are characters, interacting with you, or with each other. Then suddenly you realize you’re making loud faces (like frowning or smiling) in response to whatever the characters are doing
