About Psychologist

Hey there! I am Anshul Khosla. As a therapist, I believe change is a collaboration of adaptability and resilience. When they embrace each other, each individual propels themselves towards growth and healing. My role is to facilitate you in overcoming the obstacles that may be hindering the process. As a licensed clinical psychologist, I have worked with individuals who have struggled with various concerns ranging from complex trauma, grief, depression, anxiety, stress, various types of abuse, attachment difficulties, OCD, and bipolar disorder. Incorporating mental health assessments, I am vastly oriented to the third-wave approach to psychotherapy and I believe in forming a client-centric action plan to resolve distress and improve daily functioning. 

Working with the National Disaster Management Authority of India (NDMA) allowed me to work with individuals in crisis while fostering long-term change. I'm passionate about dancing, film-making, content creation, fitness, music, and mimicry. Life can be tough, but I believe in the importance of finding joy and balance along the way.

Clients thoughts