How do you use eSIMs to feel safe and connected anywhere while travelling

Hey, I’m Sarah, a US-based psychologist who is always travelling. This is my article guide on the link between calmness and staying connected online while abroad. After 4-years of extensively studying the impact of digital connectivity on human behaviour and well-being, I found myself feeling anxious every day on a trip without a digital security blanket when I travelled to Holland in 2023 — and I missed it. That’s why I’m trying to find a connection between eSim in your pocket and Zen mind.  So how exactly does one use the eSIM as a digital security blanket while traveling?

The Psychology of Connectivity

With a huge level of digitalisation of 2023 that makes being online an existential (and psychological) necessity – not just a nice thing, but something that makes us feel safe and ok anywhere on the earth, probaby, except our own living area, – dealing with eSIMs is one way to avoid travel anxiety. 

My Journey: eSIM is a psychologist’s best friend

 ‘How did a TF-KKT psychologist get interested in travel technology?’ you might wonder. ‘Here is a ball of yarn and a fantasy.’ When I began helping my clients online, I started travelling as my financial stability grew stronger. But here was the thing – I would need to keep a stable 4K, or at least HD eye contact with my clients online, and keep my Talkspace account on stream while travelling. And of course, our online session is totally anonymous and private for strangers, which is impossible on local public Wi-Fi connections.  That’s why I entered the world of eSIMs and virtual phone numbers. That’s why I can tell you how you can use eSIMs to keep yourself safe and connected while travelling now. 

How do you use eSIMs: 3 Affordable Ways to Stay Online in 2024

Virtual Number Registration: Your Digital Anchor

 But first things first. I don’t need to talk about it, you’d better get a virtual phone number. Because it is, once again, key for anyone who needs to keep their data private, remain anonymous, and want to consume local services. I keep mentioning eSIM in this article because that is the easiest way to add a local phone number to your device. No need to change physical SIM cards.

Wi-Fi Maps: Your Connection Compass (not so safe method)

While eSIMs provide cellular data, knowing where to find Wi-Fi can be a game-changer. Apps like WiFi Map not only show you nearby hotspots but also offer passwords to some locations. Did you know? In 2024, over 70% of major tourist destinations offer free public Wi-Fi in popular areas. Combine this with your eSIM, and you’ll never be without a connection.

Roaming with eSIM: Seamless Border Crossing

Gone are the days of exorbitant roaming charges. With an eSIM, switching to a local plan as you travel is as easy as a few taps on your phone. For example, if you’re planning a European tour, look into the best eSIM for Europe. Many providers offer packages covering multiple countries, ensuring you stay connected as you hop from Paris to Rome to Barcelona.

eSIMs Around the World: A Global Perspective

Let’s take a quick tour of eSIM options in popular destinations I’ve been to in recent years:

1. Japan: In this country, I’ve felt that the tourist eSIM card market has exploded in recent years as they have a huge variety of eSIM options. With options tailored for tourists, you can easily navigate Tokyo’s bustling streets or find tranquillity in a remote onsen.

2. Spain: A Spain eSim had so strong connection whether I was running with the bulls in Pamplona or sunbathing in Ibiza. My provider offers packages with generous data allowances, perfect for streaming my online consultations.

3. USA: The eSim USA market is highly competitive, so couldn’t even decide which package is better to try. As I’ve been road-tripping across states and had not so many times, one $30 package of the eSIM.me plan suited my small needs.

4. Italy: By the way, in the Monica Belucci homeland basic providers like Holafly Italy offer the most comprehensive coverage, ensuring you stay connected from the canals of Venice to the ruins of Rome.

The Psychological Benefits of Staying Connected

As a psychologist, I can’t emphasize enough the positive impact of feeling connected while travelling. It reduces anxiety, enhances feelings of safety, and allows for a more immersive travel experience. You’re free to explore with the confidence that help or information is just a tap away. Furthermore, the ability to easily share your experiences with loved ones back home can significantly boost your mood and overall enjoyment of your trip.

Zen tip: However, be careful, as staying online while traveling can also take away from your experience. Instead of fully enjoying all the amazing emotions of the Trevi fountain and feeling all 7 senses of your journey while getting through the Nile River, you might end up wasting time on Threads, uploading photos or creating mindful captions for Instagram Reels.

So I recommend creating all content ahead of time instead of posting throughout the day. Schedule a 1-hour content planning and auto-posting session once a day for your travel. Remember, the goal isn’t to be glued to your phone but to have the freedom to connect when you need to. So go ahead, explore that hidden alley, try that local delicacy, and know that with your eSIM, you’re never truly alone in your adventures. Safe travels, and may your connections be as strong as your wanderlust!