Self Help

Are you a procrastinator?

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PSYCHOLOGICAL FIRST AID

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Breakup and the obsession for closure

Looking for closure after breakup can make you show addict like behavior but with some effort you can de addict your mind and move on....

How to be your own Master?

How much do you know yourself? If someone asks you to write a few pages about yourself, how many can you write? In order to have a control over your life, you need to first understand your true ...

insights of self-help : Nourish to Flourish.

In our everyday lives, we come across numerous kinds of people and situations. Someone needs to study for exams and do well. Someone’s appraisal at the office is keeping them awake for nights. ...