Positive Psychology

  • Home
  • Positive Psychology

Flow in the moment!

A state of flow is like a river. A river does not stop. Its water keeps on flowing in possible directions. It changes its way whenever faced with any obstacles, but it keeps on moving. Similarly,...

Centre for Mindfulness Meditation at University in Kolkata

Jadavpur University at Kolkata is soon coming up with a centre for mindfulness meditation...

The Art of Simplifying Your Life

Simplification enhances our ability to make space for things we value...

World Sleep Day: A Good Night Sleep Can Do Wonders

How do you feel after a good night's sleep? Probably better prepared for the day, more productive, energetic, and satisfied. Isn’t this feeling sufficient to prioritise sleep for overall well-b...

Nature’s Approach in Healing the Mind: An Indian Perspective

A knowledge of history becomes important in learning about how concepts about mental health are seated deep in our roots itself. Mental health in India is a very ancient ideology, as seen in many...

What Effects Could Superstition Have on Our Psychological Well-Being?

India has a rich history and culture which is one of the many things that makes us proud of our country. But another undeniable fact is that it is also a land of many superstitions. ‘If a cat c...

Annual Conference of The Indian Society of Psychiatric Nurses: 22nd Edition

The 22nd Annual Conference of the Indian Society of Psychiatric Nurses (ISPN) is a three-day occasion being held at the Institute of Nursing Education (INE), Directorate of Health Services, Gover...

A Good life begins with you

Each one of us holds some strong and some weak spots. ‘Strengths’ are simply those ‘spots we are best at’ and ‘we are most passionate about’. We need to tap on, appreciate and nourish...

Tragic situations and optimism

Life is unpredictable because of its changeable nature. Nothing is permanent. Time to time nature make us realize it. Nobody had assumed before the COVID-19 that our life would be like this. Many...

Redundant Google Employee Emphasized Optimism During Hardship

Her statement about the company being an entity and not an identity, further reflects hope and optimism about the situation....