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How is mental health affected by hypersomnia, know its causes and remedies

While talking about sleeping and waking disorders, insomnia has always taken the centre stage, which leaves less room for the condition of hypersomnia to be studied and discussed. Hypersomnia is ...

How Postpartum Anxiety Can Be Cured Without Medicine, Follow This Method

It is also known as postpartum blues. The anxiety that is faced by people who have just become parents to a baby is termed postpartum blues. After having a baby, the life of the parents changes d...

Hair loss is not just about beauty; it affects mental health also!

Beauty lies in the eyes of the beholder. But what if the beholder only notices my flaws, my receding hairline, or the million hair strands lying around on the floor, and all the objects I come in...

How Important Is The Mental Health Of A Therapist?

This Doctors' day focuses on the problems faced by the therapists such as difficulty detaching from the clients and their problems, implicitly relating themselves to the client and their circumst...

How Travel Therapy Beneficial for Dementia Patients

The most interesting activity is travelling. The majority of individuals go on vacation, to relax, find themselves, or explore new things. Travelling has several advantages, including lowering st...

Know about the link between natural disasters and mental health?

‘Disasters and their consequences for public health, a review published in 2011 by National Center for Biotechnology Information (NCBI) mentioned the diverse effects of natural disasters such a...

Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low-nutrition can be termed as junk foods. Some examples include ...

How to Take Care of Mental Health in Old Age?

Children's, adolescents', and adults' mental health issues were frequently discussed. However, have you ever considered the state of older adults who are above 60? This generation has put up a lo...

How To Maintain A Healthy Relationship: Know About The Tips?

The most crucial aspect of life is relationships. To make our connection flawless, we make numerous attempts. We engage in so many activities that they may potentially damage our connection. We c...

How The Laughter Therapy Affects Our Mental Health?

Numerous therapies can assist in reducing stress, improving mood, and reducing pain. All of this is possible with laughter therapy, and it's not a joke. Laughter therapy is a sort of treatment th...