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Cognition Declines but Well-Being Improves with Age in Adults

Cognitive well-being refers to an individual's mental capabilities, especially their ability to understand, learn and remember new information. It's important for performing normal tasks. Maintai...

Late Night Meal Can Imbalance Your Mental Well Being

Having unstable meal timings may not be as harmful initially, however, in the long run, it can not only affect your physical health but also deplete your cognition and functioning along with over...

Overcoming Laziness Important for A Healthy Lifestyle

We often tend to confuse and use the terms laziness and procrastination inter-changeably but the two stark a major difference. While procrastination on one hand means simply choosing to do someth...

Research: Connections Between Exercise and Mental Health Are Shown by Fitness Trackers

You are aware that exercise is beneficial to you and is good for your heart. But are you aware that engaging in physical exercise is beneficial to your mental health too? And in addition, how muc...

The Tale of Drug Addicts Behind the Bars in Punjab

In spite of the stringent actions taken by government officials, the state of Punjab remains a slave to the menace of drug addiction. The easy availability of drugs accounts for most drug abuse-r...

Mental Health: Initiative to aid medical students in Tamil Nadu

The construction of support forums for mental health in government medical institutions is one approach that is being taken in order to improve the mental health and well-being of medical student...

NCERT Issues Guidelines for The Early Detection of Mental Health Issues in Students

The NCERT has released guidelines for schools, including the establishment of a mental health advisory council, the implementation of a school-based mental health program, and the guidance of pro...

Understanding The Submerged Mental Health Trauma of Indian Housewives

As per a report released by the National Crime Records Bureau (NCRB) in 2021, around 45000 women died by suicide in India and 23000 of them were housewives. It was also observed that suicides wer...

Why Self-Acceptance Important for Mental Well-Being

Practicing self-acceptance is essential and involves willingly making peace with oneself and pondering upon our strengths and weaknesses. It increases your self-confidence and makes you less susc...

Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes whic...