Motivation

Power of Therapeutic use of Gratitude

We have been trained to look at the negativity around us; problems in others, our lives or ourselves; at our limitations and our unfulfilled desires. This problem orientation makes us sad and vul...

The power of silence amidst a noisy world

When one walks into the realm of a 10-day meditation retreat, there can be a truckload of expectations in the mental universe, such as getting liberated from the ruts of suffering arising from de...

So how you want your child to choose a career? Choice Vs Aptitude

he first question asked by any relative just after asking the names is “what are you doing these days/ what plans do you have for the future/ what do you want to be?” they pressure the poor s...

"Working Women"- The new perspective

Since a very long time, women, in India are considered to be goddesses in avatar, a goddess who is built on certain standards of the traditional Indian society. These standards are considered ess...

Quitting smoking is easy; I've done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular subst...

March is in the air and it is just another month!

Students by now can feel the month of March approaching. March is generally associated with the exams, not only by the students but also by their family. Future, Result, Career, Scoring. These ...

Psychology of Failure life

We are still beginners in our journey of life when it comes to success and failure. Success is something you feel excited about when you win a task you had been working hard for. 'Alas! I won the...

The Cathartic Impact of Sharing Your Stories on Behaviour

You would have believed that an adult and sane mind should take charge and full responsibility of the behaviour and actions of the person and that explanation for deviation from the right behavio...

YOU ARE NOT ALONE

There are few points in our life where we are exhausted, exhausted of putting efforts for ourselves, nothing seems to go right, the fear becomes our heart itself, with every beat it grows and the...

IMPERFECTION IS BEAUTIFUL

In today's world, pursuing Perfectionism is everyone’s point of attention and in this fast pace of change, achieving Perfectionism and being the best is major concern to keep a strong stand in ...