Health

NHM उत्तर प्रदेश के अंतर्गत क्लिनिकल साइकोलोजिस्ट , साइकेट

नेशनल हेल्थ मिशन की शुरुआत उत्तर प्रदेश सरकार द्वारा क्षेत्र में ग्रामीण ...

Weak Memory Power Becomes a Big Problem in Daily Life, How to Fix It

Memory is an important aspect of an individual and a disturbance in it can lead to various other problems. There are many factors that affect the working system or model of memory. Human memory i...

Know About 6 Types of Emotions, And How They Affect Human Behavior

Emotions can be stated as reactions consisting of subjective cognitive states, physiological reactions, and expressive behaviors. An emotion is a complex reaction pattern in response to a stimulu...

Around 25 children have lost their lives by suicide due to internet addiction in Kerala, since 2019

Internet addiction is a behavioral problem characterized by an excessive obsession and use of the internet to the extent that it hampers your day-to-day functioning. Online addiction has always b...

What Is R.A.I.N Meditation, Know About the Concept and Its Benefits

Meditation can be defined as a set of techniques whose main focus is to increase one’s self-awareness, attention, and concentration and provide mindfulness to the individual. Meditating on a r...

How Workplace Trauma Harmful to Mental Wellbeing

Trauma can be stated as an individual’s emotional response to a negative event. A negative event can be a death of a loved one, accidents, headache, nausea, difficulties, and issues in relation...

How To Set Your Goal, Know About the Goal Setting Theory

Goal setting theory focuses on how setting up SMART goals helps us to achieve our tasks on time. Setting goals increases one's focus helps in better time management and keeps the person motivate...

It's Important to Consider the Caregiver's Mental Health

Family and friends prove to be your strongest pillars in good and bad times. However, providing assistance to a loved one when they are going through a chronic illness can be something that can d...

How to improve Concentrate

Concentration is defined as an ability to focus on one thing at a time from all the present external cues. Being concentrated holds a lot of benefits as it improves one’s memory retention, help...

‘'Cheat Meals' Habit Can Be a Symptom of An Eating Disorder: Research

It shall be noted that cravings are but normal to occur every once in a while and satisfying a mere craving rather than devoting a whole day or a complete meal per se can be beneficial. It is imp...