Health

The Third Largest Mental Health Care Problem: Social Anxiety

Every day, All day long, life is like this. Apprehension, Avoidance, Pain, Anxiety about what you said, Fear that you said something wrong, Anxious to enter a conversation, afraid you'll have no...

Narratives around the life in Rehabilitation

These were the words of a patient taking who was undergoing therapies for Obsessive Compulsive disorder. People always tend to think that working with people who have mental disorders just requir...

Be the parent today, that you want your kids to remember tomorrow!

Human beings go through many developmental processes in their lifetime, with parenting being one of the most important one. It is imperative to understand that parenting is an ongoing learning pr...

CYBERCHONDRIA is more serious than it seems!

People are actively using internet to seek information related to health conditions and this pattern of behavior has become prevalent in recent years. It is estimated that more than 100 million (...

Targeting the Mental Health through Indian Roots: Fighting the stigmatised beliefs with the Idiosyncrasy of the Millennials

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the seasons of...

Social Media Addiction: The silent epidemic conquering the world

The common scene everyone witnesses while they are in a public place, travelling, at social gatherings and even in closed door meetings everyone around us is glued to their mobile smart phones....

The Era of Psychological Chaos

The times seem to have changed drastically in the last 10 years. We see an absolutely traumatized generation, lost in a tsunami of psychological disturbances that has hit the world real bad....

Your Healthy Child

Your child's education indeed is very important to make him/her into a perfect educated person in the world....

Secrets of Addiction

Secrets of Addiction In August 2014 I conducted a seminar on Alcohol and Drug Addiction in Govt. Sec. School in Punjab. It was a good seminar because the students of the school actively particip...

“Keep Calm & Don't Explode” or “Walking Time Bomb”

According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t...