Health

How cooking can be more than just food?

Cooking turned out to be one of the top therapeutic techniques introduced by the Behaviorists these days. Culinary therapy or cooking for healing is something that has occupied its status in a th...

Why Suicide Is Emerging As A Trend Among Children?

The death of a child is very heart breaking, shocking and horribly, horribly wrong. When a child dies by suicide, it brings a whole different level of grief, pain, and denial for the parents and ...

Positive health behaviors

Did you know that having and practicing healthy behaviors can really keep you away from many illnesses? It is no brainer; It is something that we might already know but still we choose to stick ...

BIPOLAR DISORDER – TRIGGERS AND WARNING SIGNS

“Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” – Carrie Fisher Bipolar disorder is a mental health...

Dealing with Socio-Psychological Intruders

We often struggle to set boundaries with people giving and enforcing their opinions upon us, intruding upon our personal spaces by going through our belongings, asking excessive and personal ques...

MENTAL ILLNESS AND SUICIDAL BEHAVIOUR

“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempts to conceal mental pain increase the burden: it is easier to say ‘My toot...

What can you do when someone reaches out to you?

Sushant Singh Rajput's passing sparked a wave of awareness about mental health. Many people, who aren't trained professionals, opened themselves up for people to talk to them and reach out to the...

Mental health and wellness: overcoming the uncertainty by finding inner peace

Apart from the challenges that businesses are facing individually, we as people have had to adjust to an entirely new style of living, working, socializing etc. With daily routines disrupted & ha...

It's okay not to be okay!

People have diverse experiences to share during this outbreak. Everyone’s life is affected in some way or the other, physically, socially, economically, or psychologically. There are people who...

Covid-19: Uncertainty and Vigorous Mind: A Research Review

The COVID-19 pandemic has influenced our lives from every perspective as we try to accept what is happening around us. Life is never the same each day. We plan things in life and try to accomplis...