Awareness

Nature’s Approach in Healing the Mind: An Indian Perspective

A knowledge of history becomes important in learning about how concepts about mental health are seated deep in our roots itself. Mental health in India is a very ancient ideology, as seen in many...

The Link Between Biology and Mental Illness

Has anyone told you that you probably hurt yourself physically because you have low willpower? Have you ever been told to get over it when you complained about a certain illness that was more men...

What Effects Could Superstition Have on Our Psychological Well-Being?

India has a rich history and culture which is one of the many things that makes us proud of our country. But another undeniable fact is that it is also a land of many superstitions. ‘If a cat c...

High-Paying Job or Mental Health, What Will You Choose?

88% of Indians are willing to give up high-paying jobs for mental health....

In Depth Understanding of Type ‘A’ Personality

Although personality qualities can vary significantly from person to person, there isn't a clear definition of what it means to have a type A personality....

The Indian Government Opposes Same-Sex Marriage in the SC

On Sunday, the central government opposed petitions filed in the supreme court by gay couples pleading recognition of same-sex marriage in India. The government opposed the plea by citing Indian ...

Understanding Unwanted, Repetitive and Distressing Thoughts and Compulsions

Have you ever had the urge to move your left hand in a certain way because your right hand moved in a certain way? Do you check the electronics and doors multiple times before leaving home? Do yo...

How Emotional Intelligence Plays Important Role in Your Life

Have you ever been told that you lack empathy? Do you find yourself blaming others for everything that happens to you? Has anyone ever told you that you have poor coping skills or that you often ...

PCOS and Mental Health

Do you have days when you can't seem to help but feel low? Do you randomly get annoyed at those around you for no particular reason?...

Are Creative People Prone to Suffer from Mental Disorders?

Expressive art therapy is well known to be a noble intervention for patients suffering from mental illnesses like depression, autism, and cognitive impairment. It doesn’t just work for people w...