Gratitude: A Key to Happiness
Gratitude has been understood from multiple perspectives. According to the state view, gratitude can be defined as the state of
My name is Yashi Sonthalia. I am a Counselling Psychologist. I have completed my diploma in positive psychology and I have completed several courses on topics varying from grief counselling, NLP, mindfulness, school counselling, child development and so on. The lack of awareness regarding mental health and its importance as I grew up made me understand the direction I would like my life to take. I work at Sukh as a therapist and have provided over 85+ hours of counselling sessions. I also thoroughly enjoy the field of research and taking webinars and workshops. I identify myself as an avid reader and enjoy spending time with my family and friends.
Positive
Self Help