Gratitude: A Key to Happiness
Gratitude has been understood from multiple perspectives. According to the state view, gratitude can be defined as the state of thankfulness for all.
My name is Yashi Sonthalia. I am a Counselling Psychologist. I have completed my diploma in positive psychology and I have completed several courses on topics varying from grief counselling, NLP, mindfulness, school counselling, child development and so on. The lack of awareness regarding mental health and its importance as I grew up made me understand the direction I would like my life to take. I work at Sukh as a therapist and have provided over 85+ hours of counselling sessions. I also thoroughly enjoy the field of research and taking webinars and workshops. I identify myself as an avid reader and enjoy spending time with my family and friends.
Positive
Self Help