The Psychology Behind “You Become What You Think”
Our thoughts, whether dominated by love, hate or even if it’s a mix of complex emotions, act as the building blocks of our
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How a “Winter Arc” Mindset Can Prepare You for a Better New Year
A notion that has gained popularity on social media, the “Winter Arc” is a time of reflective growth that takes place during the
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The Subtle Ways GenZ Is Redefining Work Culture (Psychologists Weigh In)
Gen Z, commonly referred to as the generation born between 1997 and 2012, is the first truly digital generation. It is growing in
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Celebrities and Mental Health: Genuine Advocacy or PR Strategy?
A growing number of celebrities have courageously shared their experiences with mental health issues in recent years, which has helped to destigmatize mental