Dharma: The Guiding Compass for Mental Clarity and Ethical Living
The Ayodhya prince Lord Ram was also referred to as the embodiment of dharma. When King Dasharatha grants his wife Kaikeyi two boons,
Awareness
Positive
Self Help
Meditation for Anxiety: Stress Reduction and Emotional Balance
According to WHO, 4 % of the world’s population is currently living with anxiety. Anxiety disorders are the most prevalent mental disorders, with
Health
Self Help
Chronic Anxiety: Symptoms & Coping Strategies
Anxiety is a normal response to stress or a threat, as it has psychologically prepared the individual to keep vigilant and ready for
Awareness
Frozen No More: Conquer Mood Freezing, Find Peace
The phrase “mood freezing” refers to an experiment conducted in 1984 using “mood-freezing pills.” To fix the respondents’ current moods, the researchers in
Awareness
Education
Attachment Therapy Essentials for Mental Health
Originated by the theory that suggests, our ability to form meaningful bonds and healthy relationships as an adult is primarily dependent on our
News
Indian Wrestlers Ready For Narco Test!
The wrestling community is dealing with a grave issue that has surprised everyone. The Wrestling Federation of India (WFI) and its president Brijbhushan
Awareness
Positive
How to Bring Self-control into Study Behavior: According to Psychology
Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her
Parenting
Why Gen Z’s Mental Health Should Be Every Parent’s Concern
In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so
Life Style
The Psychological Toll of Financial Instability on Freelancers
The number of freelancers and other independent contractors all over the world has been soaring during the past few years: almost half of
Self Help
How Can Be an Expert With Social-Emotional Learning?
With the aid of the social-emotional learning (SEL) paradigm, children of all ages may better understand their feelings, experience them completely, and show