A Tribute to Dr N.K. Saksena
On 21 November 2024, Dr Nirmal Kumar Saksena left this world. Dr. N.K. Saksena was Born on 24th March 1936. An exceptional human
News
Industrial
ADHD and Workplace Challenges
“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please
Hindi
Self Help
क्या दिन के 3–4 घंटे सोशल मीडिया स्क्रॉल करते हैं? आप भी हो चुके हैं इसकी लत के शिकार
सोशल मीडिया की लत एक ऐसा रोग है जिसमें एक व्यक्ति अपना पूरा समय ऑनलाइन बिताता है। यह लत साधारण नहीं है, बल्कि
News
NIMHANs Starting a 3-year long project for Students’ Mental Well-Being
With an increasing recognition of mental health as a crucial aspect of students’ overall well-being, education departments have been coming up with various
Awareness
Self Help
How to Shift from All-or-Nothing Thinking to a Balanced Mindset
All-or-nothing thinking distortion, also called black-and-white thinking, is a negative thinking error where the individual engages in a dichotomous thinking pattern neglecting the
News
Study: Self-reporting cases of mental Illnesses less than 1%
Recently, IIT Jodhpur conducted a study focusing on the reporting of mental health disorders and illnesses in India. This study, which was based
Health
Parenting
Oppositional Defiant Disorder (ODD) in Children
Oppositional Defiant Disorder (ODD) is a behavioural condition characterized by patient patterns of recalcitrant, defiant, and hostile actions directed toward authority numbers. Generally
News
High Rates of Burnout Linked to Work-related Stress Among Indian Workers: Report
Due to work-related stress and poor work-life balance, a majority of Indian employees experience general dissatisfaction with their work and multiple levels of
News
Research: Body Temperatures Linked to Depression
A new UC San Francisco-led study has found that people with depression tend to have higher body temperatures. This could have interesting implications
Relationship
Tips to help you and your partner reconnect after a break in the relationship: A Psychological Perspective
Romantic relationships are a very integral part of our lives, having companionship can make our experiences more colourful, and it may act as