Nishtha Gugnani

Nishtha Gugnani

Post Graduate
  • 1st Badge: 201 Points
    2nd Badge: 1001 Points
    3rd Badge: 10001 Points
    4th Badge: 25001 Points
    5th Badge: 75001 Points
    Points are based on the number of readings, shares, and comments.

A postgraduate student with a demonstrated history of working with mental health organisations and in clinical setups. With a thorough foundational educational background in Psychology coupled with strong interpersonal communication skills, I am able to nudge my way forward on the learning curve through practical experience. I am also adept at social media marketing and brand content strategy, and have been able to execute these skills in the mental health space backed with 2 years of experience.

Awareness Motivation Self Help

Why Is It Important To Invest In Yourself?

Most people see life as a destination, hoping for that ‘one day’ when things will be perfect, when they will finally be happy

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Awareness Health Industrial Self Help Technology

What Is “Zoom Fatigue”?

Who would have ever guessed at the beginning of the year that the term “work from home” would become such a familiar and

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Awareness Self Help

Why Is It Important To Develop Self – Compassion?

We spend our entire lives with one person. The journey with this person is guaranteed till the end, in sickness and in health,

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Relationship Self Help

Is Love At First Sight Real?

We all know the feeling – the butterflies in the stomach, head feeling giddy and legs feeling weak, when we are unable to

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Awareness Self Help

How can you let go of the past?

If you were told to close your eyes and think of a negative memory that you have to let go but can’t bring

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Industrial

How Can You Maintain The Motivation To Work During A Pandemic?

While the COVID-19 pandemic has forced people around the world to new adaptations socially, financially and physically, one of the hardest adaptations has

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Industrial

Occupational Burnout: Is Your Job Becoming Detrimental To Your Well- Being?

Consider this: When you go to work you spend a huge chunk of your time on tasks that you either find overwhelming or

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Industrial

Work: Toxic Environment?

We all have those days at work where we start feeling drained the moment we step into office thinking about the workload we

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Awareness Health

How has the COVID-19 pandemic impacted mental health?

The Covid-19 (SARS-CoV-2) pandemic has taken the world by storm. With its first human case reported by officials in Wuhan city, China in

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