Jayashree T Rao

Jayashree T Rao

Blogger
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I am an enthusiastic person who believes in living life to the fullest. I am a food blogger, freelance content writer, author and poet. I have varied interests, reading and writing are one of them. I like reading books of different kind, psychology is one of them. Anxiety and mental health issues need more awareness, psychologs has given me a chance to write about it. My blog has easy to make, vegetarian dishes from India and around the world. I have written articles on different topics. My e-books are available on Amazon. They are South Indian Breakfast, 30 Tasty Dal Recipes, Breadbasket and Souldful Melodies.

Awareness Positive

Food that Helps to Fight Anxiety

Anxiety is a problem faced by many people today. It is one of the major mental illnesses affecting nearly 20%

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Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move

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