Do Life Skills Matter for Mental Well-Being?
Life is full of surprises and situations. It’s a process of learning, forgetting, relearning, and unlearning. Each day is a
Life is full of surprises and situations. It’s a process of learning, forgetting, relearning, and unlearning. Each day is a
Time is money. Today’s people are trying to save their time for better family relations, quality work performance, and spending
In the 21st century life has become way more complicated than before. It became necessary for people to multitask to
In today’s world of the internet, people are far from each other, but they can communicate and interact with each
We are living in the era of Brands, social media influencer, attention and fame. Most of the people are willing
Have you ever experienced a sense of irrigation or lack of focus during your daily routine without even knowing the
After COVID-19, people are opening up about mental health. It also removed the stigma of mental health concern for greater
“I am what … I think you think I am.” Self-image is an internal mental picture/idea you have of yourself.
Last year on World Mental Health Day, the World Health Organization decided theme: “Mental health is a universal human right”.