How School Anxiety can affect children and teenagers
In today’s time, education is considered very important for kids to create a better future for them. School-going kids can experience no. Of
Life Style
Self Help
The psychology behind intrusive thoughts
In day-to-day life, everyone has several thoughts which can be positive and negative. Each thought generates certain emotions that can impact day-to-day life
Awareness
Mental Health in an Unequal World
Given the connection between the body and the mind, mental and physical health are equally important. There have been more reported mental health
Self Help
Obesity: Simple ways to breaking this vicious cycle
Life is not easy for all but at the same time, we can only solve our problems. Some people may need the help
Self Help
Hard Facts of Life Ignored By People
As a human, we all know that life is unpredictable. It is full of ups and downs and we all give suggestions to
News
Alia Bhatt spoke about her Separation anxiety with her daughter
It’s natural for a new mother to experience separation anxiety when she has to leave her child for the time being. This can
Self Help
Self-Actualization: the journey to find your true potential
In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their
Positive
Indian Rituals and Their Relation to Psychology
In India, people of different religion, speaking different language stays together in harmony. People of each religion follow some of their core rituals
Self Help
Let’s Understand the Counselling Process
In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they
Positive
Mindfulness and humor can facilitate Psychological well-being and reduce stress
After COVID, mental health and well-being are coming up as a focus of interest in many research studies. People are talking openly about