Mindfulness is the ability to live fully in the present without worrying for future or regretting about past....
I am a final year student of bachelor's degree in Applied Psychology. I am a mental health enthusiast having relevant psychological skills that's why I want to reach out, understand and help people having mental health issues in the best way possible. I have worked with many organisations working for improving and spreading awareness about mental health.I want that mental health awareness should be spread all over the country.
Psychologs is India's First Psychology Magazine. The magazine offers a wide range of knowledge about diverse topics from the field of psychology.
However, it does no only limit itself to the field but also helps to connect to psychology in day to day life