0
  • Your cart is empty
Search Results for : sleep disturbances
Health

Neglected and Unaddressed: Post-Stroke Psychological Disturbances

A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making

Health

Orthosomnia: How Tracking Sleep Can Lead To Insomnia  

Sleep is an important human biological process that has a direct impact on overall health, mental performance, and emotional stability. With the advent of wearables and mobile apps that are accountable for monitoring one’s sleep-state pattern and increasing awareness, most

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

Health

Obstructive Sleep Apnea (OSA)

Imagine crashing on your bed after a long working day, drifting off to peaceful sleep, hoping to rest but repeatedly being jolted awake as short pauses in breathing break into this serenity. As unbelievable as something out of science fiction,

News

Daytime Sleepiness and Dementia: Alarming Link You Shouldn’t Miss on 

Do you often feel tired or sleepy during the day? It might be more than just a sign of ageing. A recent study has highlighted a concerning link between daytime sleepiness and an increased risk of dementia, particularly in older

Awareness

What is the Drunken Monkey Sleep Hack?

Sleep is supposed to be effortless —just lay on your bed, close your eyes, and drift off. Yet, for many of us, it is not the same anymore. Bedtime became handling a flood of thoughts and worries. Additionally, the thoughts

Health

The Impact of Sleep Deprivation on Health and Well-being

Quality sleep is crucial for maintaining overall health—physical, mental, and emotional. Without sufficient sleep, we may experience effects the following day, such as decreased energy levels needed to function optimally. A healthy adult typically needs 6-8 hours of sleep each

Health

Kleine-Levin Syndrome: The Sleeping Beauty Disorder

In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day. Sleep restores your body and is essential for your well-being. But how about longer periods, say, 16

advertorial

The Impact of Sleep Apnea on Mental Health: Signs and Symptoms

Sleep apnea is a condition affecting lots of people whereby breathing becomes difficult and even stops when one is asleep. It is well known as a cause of physical ailments including heart diseases and sleepiness during the day; it also

Research

Sleep breathing affects memory processing: Research

Researchers between breathing, memory, and the appearance of specific brain activity patterns have found a connection when an individual sleeps. Researchers at Ludwig-Maximilians-Universitat (LMU) Munchen, the University of Oxford, and the Max Plank Institute for Human Development have studied the