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Search Results for : psychotherapy
Awareness Self Help

The Art of Self-Discovery in Psychotherapy

“Self” is a concept that encompasses our sense of identity, our understanding of who we are, and how we relate to the world around us. It is not a monolithic entity but rather a constellation of interconnected components. One of

Education Health

Effectiveness of Psychotherapy

“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a

Education Positive

Positive Psychotherapy: A Unique Approach to Mental Health

“Happiness is not something ready-made. It comes from your actions” said the Dalai Lama. This quote explains that we are in charge of our happiness. Happiness doesn’t happen to us, we have to cultivate happiness using measures like showing gratitude,

Therapy

Let’s know about the Difference between Counselling and Psychotherapy

The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in their meaning. Counselling and psychotherapy both involve a practitioner who is involved in giving talk therapy to

Education News

SPM College, Delhi University announces Certificate Course In Counselling And Psychotherapy

SPM College (Delhi University) announces a certificate course in counselling and psychotherapy in collaboration with Utsaah Psychological Services. This course is designed to provide the learner with advanced exploration and analysis of counselling techniques as well as Psychotherapy. The learner

Health

Unipolar Depression: Symptoms, Causes, and Treatment

Unipolar depression, also called Major Depressive Disorder (MDD), is one of the most prevalent and serious mood disorders in the world. A significant depression progresses into pervasive sadness, hopelessness, and loss of interest or pleasure in activities enjoyed once. Depression affects

Awareness Health

6 Things People Get Wrong About Depression

“I can slip in and out of Depression quite easily”  -Adele, 2016 She did mention this quote in a different context, but it is important to know the context and make a judgment. Let us forget the context of when

Education

Understanding Adlerian Theory

Situations do not determine meanings, but we determine ourselves by the meanings we give situations.  Alfred Adler Alfred Adler is a renowned Austrian psychiatrist and philosopher who delved into understanding the cause of human behaviours through social contexts. In the early

Awareness Health

Understanding the Hidden Roots of Conversion Disorder

Imagine waking up one day and finding that you cannot move your legs, even though you have not suffered any physical injury or suddenly lost your voice, despite having no throat infection or vocal cord damage. These puzzling scenarios might

Awareness

Indigenisation and Gender Equity in Psychology: Recognizing Diverse Contributions and Voices

Psychology, a field that has been dedicated to the understanding of human mind and behaviour, has been Eurocentric and male dominated. Contributions of male psychologists such as Freud, Jung, Frankl, Maslow are frequently recognized and quoted whereas the significant contributions

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