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Search Results for : emotions
Awareness

What Are Some Healthy Coping Skills for Uncomfortable Emotions? 

Emotions are that defining part of what it is to be human. Emotions mould our experiences as well as attach us to our inner world. Still, emotions are never pleasant all the time. Sometimes they can feel more discomforting-sadness, anger,

Self Help

How to identify your Emotions when you’re Depressed

Depression can be thought of as a heavy fog within your mind that blocks out everything from view and obscures how one will feel.It’s often a mix of sadness and numbness, making it hard to describe exactly what you’re feeling.

Positive

Understanding Grief: Navigating the Complex Emotions, Cognitions, and Behaviors

Loss is a word most people fear and dislike, yet it is something we all experience in our lives in one way or another. Although the form in which it enters people’s lives may differ, what remains consistent is the

Self Help

Emotional Bankruptcy: Depleted Emotions, Indicators & Prevention

Have you ever found yourself pouring your heart into a relationship and feeling constantly drained because you are always unappreciated? If so, there’s a term for this feeling-“Emotional bankruptcy”. And it is more common in modern relationships than one might

Life Style

How does the Green Color Impact your Emotions and Behaviour?

Everybody knows that the green colour is linked with nature, growth and harmony. The green colour is known to denote balance and renewal, such as the visual of a lush green forest rejuvenation our souls. Colors hold a lot of

Education

James Langes Theory of Emotions

Emotions help us feel the world around us. They let us enjoy life, smile, and care for others. Without them, we’d lack drive, as the joy we chase would mean nothing. Life would turn into a fight to stay alive.

Self Help

Why Do People Hide Emotions from Their Families

To be precise, in the complex scenarios of human relations, the relationships existing within a family are really vibrant in meaning. In the inmost part of family life, feelings are nowadays the key element that sets the basis for relationships,

News

Can AI and Wearable Cameras Decode Teen Emotions? New Research Reveals Insights

A recent project by King’s College London, in collaboration with Manchester Met, uses head cams and face decoding technology. This aims to make teenagers’ facial expressions easier to understand, uncover hidden feelings, and gain insights into relationships. The European Research

Awareness

The Darker side of Our Emotions

People sometimes use sentiments, moods, and emotions interchangeably, but they are not the same thing. Emotion is described as “a complex reaction pattern, involving experiential, behavioral, and physiological elements” by the American Psychological Association (APA). People respond to issues or

Awareness

Mastering Your Emotions: A Guide to Emotional Control

Humans have emotions as reactions to things that happen to them or circumstances in their lives. The situation that triggers an emotion determines the kind of emotion the individual feels. For example, happiness is felt when one gets good news,

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