7 Tips to deal with Disappointment
Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling in my pain, but the heart to conquer it. Rabindranath Tagore Disappointment can be described as a
Self Help
Therapy
Everything you should know about Bowenian Family Therapy
Murray Bowen, M.D. a pioneer psychiatrist who worked for the National Institute of Mental Health (NIMH) developed the Bowenian family therapy. Bowen believed that there are two fundamental forces, togetherness and individuality, in families. When these forces are out of balance,
Health
How is Sex Addiction Treated ?
Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive
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Drug and Alcohol Rehab
Addiction is a complicated mental health issue. Getting succumbed to drug and alcohol addiction is never a sign of weakness or even immorality. Some people have certain genetic or personality traits which make them prone to addiction. However, it is
Awareness
Self Help
Misophonia: Understanding and Treating Sound Sensitivity Disorder
The Misophonia is also described as a word “hatred of sound” and is like more than just a dislike for such certain noises. It is a neurological disorder, and It affects everyday activities and may trigger intense emotional or psychological
Awareness
Eco-Anxiety: Effective Ways to Cope with Environmental Grief
Coping mechanisms are strategies that individuals often use to deal with stressful situations and unpleasant emotions. They may be conscious or unconscious. Some individuals may confuse coping mechanisms with defense mechanisms. The two are, however, different concepts. Defense mechanisms are
Relationship
Love Addiction: The Fine Line Between Passion and Obsession
Nowadays various factors like media, and cultures, portray love as beautiful and as a strong force but just think what happens when it becomes an unhealthy obsession? Imagine just starting a day by thinking about a person who may not
Awareness
Transgenerational Trauma and Patriarchy
Looking at the world today, troubled with mental health issues, such as anxiety and depression which are the most common, millennials often do not understand where these issues are coming from. The common questions often tainted with detest and aversive
Positive
Self Help
Psychology of Spiritual Awakening: Transforming Self and Society
Modern society is reeling with super technological attractiveness and constant exposure to stimuli, it is no wonder why more and more people are seeking something that can bring them satisfaction and contentment. None of the subjects of human life are
Education
Hyperthymesia: The Gift and Curse of Perfect Memory
Imagine waking up each day with the capacity to recall nearly every moment of your life. This is the reality for those with hyperthymesia, a disorder that allows for extremely detailed autobiographical memory. Emily awakens at 7:00 a.m. and, as