Search Results for : memory performance
Education

Unlock Your Brain’s Power: Enhance Memory and Cognitive Performance

One essential cognitive system that allows humans to store and process information for brief periods is working memory. It is fundamental to several mental functions, including comprehension, learning, and reasoning. The notion of working memory is examined in this article,

News Research

Study Uncovers How Practice Shapes New Memory Pathways in the Brain

Dr. Arash Bellafard, project scientist at University of California – Los Angeles Health Sciences or UCLA recently published a study on repetitive practice in the journal Nature in collaboration with Dr. Alipasha Vaziri’s group from Rockefeller University. The study revealed

Health

Cognition and Aging: How Age Impacts Memory and Mental Abilities?

In the scientific literature, cognitive aging as a natural process has been extensively established. Vocabulary is one cognitive skill that is resistant to brain aging and may even get better with age. Over time, other skills, including conceptual reasoning, memory,

Health

Memory 101: Understanding the Basics of Working Memory

Working memory is an important brain system that we use every day without even thinking about it. It allows us to temporarily store and manage information for everything from remembering a phone number to doing maths problems or making a

Education Health

6 Science-Backed Memory, Tips and Techniques 

Memory is a cognitive process that refers to the brain’s ability to acquire, store, and recall information or experience, enabling the individual to learn, adapt, and navigate their surroundings based on previously acquired knowledge and interaction. Memory is a complex

Health

10 Brain Foods That Improve Memory

Diet plays a vital part in brain health and cognitive function. Numerous studies recommend that diet plays an imperative part in improving cognitive capacities. A balanced diet is vital, and although there are popular commercial diets for fast weight loss,

Self Help

Playing Chess can Boost Memory and Mental health

The Game of Kings, chess, has long been a source of intellectual fascination and is now more than just a pastime. As we celebrate International Chess Day on July 20, it is an ideal moment to recognize the benefits of

Research

Exercise May Help Improve Working Memory in People with Depression

All of us have heard since the beginning of time that exercise and physical fitness is good for us. It can improve physical health, boost mood, reduce stress, and whatnot. Well, guess what! Research has found that exercise can also

Awareness Self Help

How “Decision Distress” Impact Our Performance  

Decision distress is also known as decisional conflict or decisional stress. It refers to the psychological and emotional discomfort an individual experiences when they have to make important decisions. It is characterized by feelings of uncertainty, contradictory attitudes or feelings,

Health News Social

Weak Memory Power Becomes a Big Problem in Daily Life, How to Fix It

Definition of Memory  Memory can be referred to as a psychological process that consists of acquiring, storing, and retaining information whenever needed. In memory, there are three main processes that are taking place simultaneously i.e; encoding, storage, and retrieval. According

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